Starting Brown St. Sept 26th (Tuesdays), and Vandalia Sept 24th (Sundays) - This series of beginner's classes are perfect for those who have never done yoga before or even for those who have practiced but want to revisit the basics of yoga. Mats and props are provided. However, if you have your own mat we recommend bringing it.
Brown St. Oct 14-15. In this twelve hour Restorative Teacher Training we will explore ways to utilize props effectively so that students feel supported in every pose to promote deep relaxation. The benefits of each pose will be discussed as well as variations and modifications. We will also discuss how different body types or injuries may affect each student's experience in different poses and how to address situations that may arise.
Oct 28th. Join the fun on Day Yoga Community Outreach's inaugural Happy Haunt 5k race. This downtown Dayton event is sure to delight both young and old alike. Costumes are encouraged but not required. We'll start off with a short yoga practice at 4:50pm specially designed to prepare your body for the race.
Mar 16-Jun 10th @ Brown St. Hands on training for 100 hours to gain Level I certification, as a Certified Professional Aromatherapist. Training is conducted by Elizabeth Hulsman, a Certified Clinical Master Aromatherapist.
Ready to Take Your Practice to the Next Level? Learn About Our Teacher Training Program
Teacher training is not just for teachers! Anyone who wants to deepen their practice and knowledge is invited to apply.